Counselling Services in North Vancouver, BC

I provide face-to-face, online, and over-the-phone counselling services for adults, couples, and families to empower and support them with care and respect. I provide various forms of psychotherapy and intervention with a multi-dimensional counselling approach. I believe that increasing self-awareness, acceptance, and personal growth will empower you to lead a more meaningful life.

I help clients with various concerns such as depression, anxiety, cultural and life transitions, emotion regulation, relationships, personal growth, family of origin, and stress.

specializing in

  • Cognitive Behavioural Therapy (CBT)
  • Communication and Boundaries
  • Parents and adult children relationships
  • Relationship and marriage issues
  • Grief and loss
  • Depression and anxiety
  • Parenting through/after divorce
  • Life transition: Difficulty adjusting to important life changes
  • Personal growth

Contact Growth Stride Counselling for counseling service in North Vancouver, BC, today!