As a marriage counselor, I work with couples resolving problems and conflicts that they have not been able to handle effectively on their own. I work with both partners to discuss their thoughts and feelings to help them gain a better understanding of themselves and their partner.

My couples counselling practice integrates the Gottman Method and Emotion Focused Therapy (EFT).

The Gottman Method of Couples Counseling teaches couples the skills necessary to build a sound relationship. The Gottman Method is a skills-based approach to creating a strong relationship. By doing more of the right things and doing less of the relationship-damaging things, you can make your relationship grow toward greater intimacy and satisfaction.

By incorporating Emotionally Focused Therapy (EFT), I typically work with couples and families to help create and strengthen secure and lasting bonds. The main goal is to help clients increase security, closeness, and connection in their intimate relationships.

If you and your partner need couples therapy, contact Growth Stride Counselling in the North Vancouver, BC, area today.